How to execute the Double Ankle Sweep in Bjj
The double ankle sweep is a fundamental technique in Brazilian Jiu Jitsu that takes your ground fighting skills up a notch. Watching players reverse positions creates thrilling dynamics, leaving spectators […]
What is the Open Guard in BJJ?
The open guard is one of the three fundamental guard positions in Brazilian Jiu-Jitsu, along with the closed and half guard. Mastering these techniques is essential for becoming a skilled […]
BJJ Techniques Every Beginner Must Know
A grappler’s skills evolve, and how they understand a technique can change over time. These techniques are at the core of Brazilian Jiu-Jitsu and evolve depending on how a practitioner […]
How to Execute Effective Ankle Lock in BJJ
The ankle lock, or straight ankle lock (also known as the ‘Achilles lock’), is a highly effective leg-based submission in Brazilian Jiu-Jitsu. Despite some rules limiting leg lock use, this […]
NAGA Updates for 2025
As 2024 winds down, NAGA has been preparing for our 2025 season. We have made multiple updates to our events that we feel will be well received by our competitors. […]
How to use a Butterfly Sweep in BJJ
What is a Butterfly Sweep? Simple, effective, and applicable in both gi and no-gi Brazilian Jiu Jitsu, the butterfly sweep is one of, if the not very first, sweeps fighters […]
How to perform a bump sweep in BJJ
The Hip Bump Sweep is one of the most effective sweeps in Brazilian Jiu-Jitsu and allows you to launch several attacks, leading to successful submissions. Sweeps in Brazilian Jiu-Jitsu (BJJ) […]
What is bridging in BJJ?
The “bridge” movement, known as ushiro-ukemi in Judo, is used to escape pins or holds during groundwork (newaza). Judo’s influence on Brazilian Jiu-Jitsu (BJJ), is well-documented, and the bridge movement […]
How Does the BJJ Scoring System Work?
Points are awarded in Brazilian Jiu-Jitsu (BJJ) competitions based on the successful execution of techniques that demonstrate control, dominance, and progression toward a submission. Each position or transition is valued […]
What is a Double Leg Takedown?
The double leg takedown is a common technique in mixed martial arts, judo, and Brazilian Jiu-Jitsu (BJJ) that combines speed and power into a go-to move for both beginners and […]