NAGA Blog

Leg locks have become an essential part of modern BJJ, shifting from a once-overlooked aspect of the game to a dominant submission system. As the sport evolves, more practitioners are

Kesa Gatame, aka the “scarf hold,” is a classic control position that lets you pin your opponent while setting up submissions or transitions. A move that came straight out of

Side control. If you’ve spent any time on the mats, you know how soul-crushing this position can be. Whether you’re rolling with a heavier training partner or a black belt

Smoothcomp, the tournament management solution the North American Grappling Association (NAGA) uses, has just released their app for iOS and Android devices. The app is a game changer for Smoothcomp

The americana is one of Brazilian Jiu-Jitsu’s most recognizable shoulder locks. This submission is known as a simple, versatile submission that targets your opponent’s shoulder joint. It is believed that

As Helio Gracie once said, “Always assume that your opponent is going to be bigger, stronger, and faster than you so that you learn to rely on technique, timing, and

In Brazilian Jiu-Jitsu, seamless transitions between positions and submissions often define a practitioner’s skill. The knee-on-belly to armbar technique is a transition move that precisely bridges control and submission. This

The body triangle is a widely used and well-documented technique in Brazilian Jiu-Jitsu, often used to secure a dominant position in grappling matches. While it’s a common move, its execution

The back mount is a dominant position in BJJ. In it, you control the opponent by taking their back and forcing them to submit via choke. This position gives you

The Rubber Guard is an advanced grappling position that builds upon the closed guard, offering a powerful tool for control and offense in Brazilian Jiu-Jitsu. Using your shin and opposite