How to Do Wrist Lock in BJJ?
Nate LaMotte of Burgess MMA with the wrist lock. Follow on Instagram @youtalkwetrain The wrist lock is a Brazilian Jiu-Jitsu technique that stands out among joint locks targeting the elbows, knees, shoulders, and ankles. Although it is not as popular as other techniques, the wrist lock is highly effective for submissions by forcing the wrist […]
Safety Tips on How to Tape Toes for BJJ
Toe taping is essential in Brazilian Jiu-Jitsu for grapplers of all levels. Properly taping your toes helps to preserve your physical condition before and after a match. Knowing how to tape your toes correctly is vital to staying at the top of your game as you step on the BJJ mat. It involves using athletic […]
How Long Does it Take to Learn BJJ?
Brazilian Jiu-Jitsu (BJJ) is a martial art and sport rooted in grappling techniques, and mastery demands strength, control, and precision. Brazilian Jiu-Jitsu techniques hinge on timing and execution, aligning with its core principle of “yielding” to an opponent’s force. For those considering BJJ, a common question arises: How long does it take to learn BJJ? […]
Karate vs BJJ: Comparing Styles, Teachings, & Techniques
Brazilian Jiu-Jitsu and Karate are popular martial arts rooted in strict self-defense discipline. Their philosophies of discipline and self-improvement mirror each other. Brazilian Jiu-Jitsu is the art of grappling, focusing on control and submission. Karate, on the other hand, is a Japanese martial art that means “fighting with empty hands.” It focuses on quick, powerful […]
BJJ vs. Boxing: How Do They Differ?
Brazilian Jiu Jitsu and Boxing can share more similarities than you expect. Both fall under competitive sports that offer an adrenaline rush and demand strict training regimens. Athletes seeking high-intensity workouts are quickly drawn to these two sports. Brazilian Jiu-Jitsu is a competitive sport that focuses on grappling and takedowns via submission. Boxing is a […]
What is the Sickle Sweep BJJ
The sickle sweep is an open-guard standing sweep in Brazilian Jiu-Jitsu. It aims to disrupt your opponent’s balance by targeting their foot. Learning when and how to do this is critical to adding a new layer of control and flow to your skillset. By grasping the finer points of the sickle sweep, you will develop […]
Japanese Jiu Jitsu vs Brazilian Jiu Jitsu:
Brazilian Jiu Jitsu (BJJ) and Japanese Jiu-Jitsu (JJJ) share a historical connection but evolved into distinct styles with unique principles and techniques. Understanding where these martial arts intersect and where they diverge equips you with a more grounded perspective on both disciplines. While they originate from similar traditions, each system has developed its own focus: […]
Taekwondo Vs BJJ: How Do They Differ?
Brazilian Jiu Jitsu and taekwondo are two of the most popular martial arts to date. They are often compared to determine the more effective self-defense system. Taekwondo, in its literal meaning, means strike with foot. It is known for its athleticism, discipline, and focus on forms (or poomsae). Taekwondo is often performed as a demonstration […]
BASIC BJJ Techniques Every Grappler Must Master
The first moves you learn in BJJ are the essential skills you take with you at every stage of your grappling journey. Every advanced skill in Brazilian Jiu-Jitsu is anchored on a solid understanding of the basics. As you step on the mat, these fundamental techniques you honed will give you a tactical edge—especially if […]
Behind the Scenes: What DO NAGA Referees Do?
In Brazilian Jiu-Jitsu (BJJ), the referee plays a crucial role in overseeing each match, ensuring rules are followed and fairness is maintained. Though they might not be grappling or engaging in takedowns during tournaments, their role receives the best seat in the house. They guide competitors, mediate moves, and decide when to halt or start […]